SHIFTING YOUR NEGATIVE THOUGHTS INTO POSITIVE ONES TO LIVE A HAPPIER LIFE!

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Let’s talk about… the things we say to ourself! Our thoughts effect us in greater ways than we could ever imagine! In this podcast I discuss:

Our thoughts control our reality. What our mind thinks, our body feels. 

  1. Like attracts like: when you THINK more positively, you feel more positive.

    • Actionable Tips:

  2. Our environment effects our thoughts and our mood.

    • What, who, and where you surround yourself with really does effect how we feel. 

    • Negative tribe: Cultivating a positive tribe is essential

    • Negative work environment

    • Actionable tips