30 Day At-Home Movement Challenge 2.0

30 DAY AT HOME MOVEMENT CHALLENGE 2.0.jpg
30 DAY AT HOME MOVEMENT CHALLENGE 2.0.jpg

30 Day At-Home Movement Challenge 2.0

$10.00

This is the MAY, 2020 30-Day At-Home Movement Challenge 2.0.

(PLEASE Download the link provided after checking out and save it somewhere safe! The link expires after 24 hours. If you have issues, email me your order #!)

  • This program DOES require a set of resistance bands for days 11-30 (the first 10 days can be done without, to give you time to order some!) My resistance bands are out of stock, but here’s a good link for some on Amazon: SHOP BANDS

  • We will be beginning the challenge together May 4th! (you can join and begin whenever though! People are joining everyday and starting at different points!

This challenge includes a downloadable PDF with:

  • Daily Movement Sessions (AMRAPS, CIRCUITS)

  • The first 10 days can be done with NO equipment, days 11-30 do require resistance bands

  • Exercise video tutorials (videos linked on each exercise)

  • Reps for beginners and advanced

  • Daily Self-Care Tasks

  • Accountability Tracker

  • Facebook Community

  • It is a 1 time payment of $10 and you get to keep this program FOREVER!

(*SWITCHIIT UP members - the pdf is in Teachable, you do NOT have to purchase! And those who have purchased the original guide get a discount - check your email for the special code! Can’t find it? Email me!)

(Terms and Conditions)

*Sharing, copying, or duplicating this program is considered theft and will be punishable to the fullest extent of the law. Gabby Male LLC owns the rights to all content in this program, and any form of copyright or plagiarism is prohibited. No Refunds will be offered to those who purchase and receive their digital copy.

*Be sure to download this document, because the link expires. If for some reason the link does expire or you have trouble accessing the document, email me your confirmation number and I will resend it to you! (gmalefit@gmail.com)

*By purchasing you are confirming that Gabby Male LLC is not responsible for any injuries, be sure to consult a doctor before beginning a new exercise program. Gabby Male LLC is a Certified American Council on Exercise personal trainer. 

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