This is the April, 2020 30-Day At-Home Movement Challenge. We will begin the challenge together April 1st! (if you purchase after April 1st, the price will increase to $10, but you can still join/do the challenge!)

This challenge includes a downloadable PDF with:

• Daily Movement Sessions (AMRAPS, CIRCUITS, STRETCHING, YOGA, ETC.)

• All workouts are home based and require NO equipment at all!

• Exercise video tutorials (videos linked on each exercise)

• Reps for beginners and advanced

• Daily Self-Care Tasks

• Accountability Tracker

• Facebook Community

• It is a 1 time payment of $10 and you get to keep this program FOREVER!

(*SWITCHIIT UP members - the pdf is in Teachable, you do NOT have to purchase!)

(Terms and Conditions)

*Sharing, copying, or duplicating this program is considered theft and will be punishable to the fullest extent of the law. Gabby Male LLC owns the rights to all content in this program, and any form of copyright or plagiarism is prohibited. No Refunds will be offered to those who purchase and receive their digital copy.

*Be sure to download this document, because the link expires. If for some reason the link does expire or you have trouble accessing the document, email me your confirmation number and I will resend it to you! (gmalefit@gmail.com)

*By purchasing you are confirming that Gabby Male LLC is not responsible for any injuries, be sure to consult a doctor before beginning a new exercise program. Gabby Male LLC is a Certified American Council on Exercise personal trainer.