Macro E-Book

DSC07415thumb.jpg
DSC07415thumb.jpg

Macro E-Book

10.00

This book is an everything guide to what macros are, how to track them, how to follow a flexible diet following IIFYM (If it fits your macros), and 16 of my favorite recipes for breakfast, lunch, dinner, and dessert that are delicious, but very macro friendly! If you have tried diet after diet, and find yourself failing because it restricts some of your favorite foods, READ THIS! There is no restricting of certain food groups, and no "eat this, don't eat that" guidlines. Just you and the foods you love, in moderation of course :)

*Be sure to download this document, because the link expires. If for some reason the link does expire or you have trouble accessing the document, email me and I will resend it to you! (gmalefit@gmail.com)

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