"Clusters" Workout Plan

photo sep 16, 7 24 57 am.jpg
photo sep 16, 7 24 57 am.jpg

"Clusters" Workout Plan

10.00

Cluster Workouts. With this plan you will receive a full week of "cluster" workouts which are aimed to get your heart rate up and burning lots of calories, while also incorporating lifting weights. These workouts are GREAT for anyone looking to lose weight, shape their bodies, build muscle, and have fun! 

*Be sure to download this document, because the link expires. If for some reason the link does expire or you have trouble accessing the document, email me and I will resend it to you! (gmalefit@gmail.com)

*By purchasing you are confirming you are 18 and that Gabby Male is not liable for any injury. Always consult a doctor before beginning any exercise regimen.

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