The Truth About Finding Food Freedom, With Coach Bree Shook

Food freedom is a HOT topic right now. Because honestly? There are so many people struggling to have a healthy, seamless, and effortless relationship with food. Today we dive into all things food freedom with food freedom coach Bree Shook. I stumbled across her instagram one day on the explore page and was instantly hooked. I was sending my clients screen shots of her posts daily, because they are just SO spot on!

Bree Shook is a Food Freedom Coach who supports chronic dieters on their path to food freedom! If you are interested in working more closely with her, she offers 1-1 coaching, as well as a self paced program. Check out her website here for more info:

Bree’s Instagram: @breeshook